Very well written, John.

Jul 6, 2021

1 min read

I am not ignoring the emotion or reacting to it, and I am not just observing it or hiding it away or storing it somewhere for later. I am not controlling or managing my emotions. I am feeling the emotion, noticing the grief throughout my body. My mind recognises it. I allow myself to feel it. Once felt, I dissolve it.

Dissolving The Pain

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John Walter 📣

Very well written, John. Profoundly sensitive. You accept and make peace with the reality but also live with the pain. Its just yours to endure. Thanks for sharing. A nice read and I can relate as well.

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